Sesame oil is a type of vegetable oil derived from sesame seeds. It is a popular ingredient in many Asian cuisines, and it is also used in some Western dishes. Sesame oil has a nutty, slightly sweet flavor, and it is a good source of unsaturated fats.
Sesame oil is a rich source of antioxidants, which can help to protect the body against damage from free radicals. It is also a good source of vitamin E, which is important for maintaining healthy skin and hair.